Sunday 11-01-2020 Workout Of the Day

Ali Jacoby · November 1, 2020

8 min AMRAP
8/10 cal ski
10 DB snatch

8 min AMRAP
8/10 cal bike
10 pull-ups

8 min AMRAP
8/10 cal row
8 single DB devils press

*rest 4 min between AMRAPs

A NEW YOU STARTS HERE

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