Thursday 02-06-20 Workout Of the Day
Get as far as possible in 36 mins…
7 rounds
7 pullups
7 pushups
rest 3:00
7 rounds
7 t2b
7 bbjo
rest 3:00
7 rounds
7 S2OH @65/95#
7/9 cal bike
rest 3:00
7 round
7 hang squat cleans @65/95#
7/9 cal row
