Thursday 02-27-20 Workout Of the Day

by | Feb 26, 2020 | Group S&C Workout | 0 comments

Thursday 02-27-20 Workout Of the Day

For time: “Jackie-Karen-Jackie”
1000m row
50 BB thrusters @35/45#
30 pullups
rest 3:00
150 wallballs @14/20#
rest 3:00
1000m row
50 BB thrusters @35/45#
30 pullups

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