Thursday 04-02-20 Starke HomeFit

by | Apr 1, 2020 | Group S&C Workout | 0 comments

Thursday 04-02-20

AMRAP – 25 w. DB or KB 35/50#

“Bell Buster”
5 Deadlift / Side (stiff legged)
5 Clean / Side from the ground
5 S2OH / Side
5 Hang Clean + Squat /side
50 Double Unders / 75 Single Unders / 30 Toe Taps

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