Thursday 04-02-20
AMRAP – 25 w. DB or KB 35/50#
“Bell Buster”
5 Deadlift / Side (stiff legged)
5 Clean / Side from the ground
5 S2OH / Side
5 Hang Clean + Squat /side
50 Double Unders / 75 Single Unders / 30 Toe Taps
Thursday 04-02-20
AMRAP – 25 w. DB or KB 35/50#
“Bell Buster”
5 Deadlift / Side (stiff legged)
5 Clean / Side from the ground
5 S2OH / Side
5 Hang Clean + Squat /side
50 Double Unders / 75 Single Unders / 30 Toe Taps