Thursday 05-16-19 Workout Of The Day

Thursday 05-16-19

25 Min Partner AMRAP Share the load…

“Partner Pandemonium”
10 Ring Muscle Ups / Ring Dips
20 Box Over Burpees 20/24″
30 Kcal Bike
40 T2B
50 Wall Balls 20/30#
60 Kcal Row

 

people working out in a group fitness class

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