Thursday 09-05-19 Workout Of the Day

Thursday 09-05-19 Workout Of the Day

30 min AMRAP
25 cal bike/row
20 DB step overs
15 t2b
100 DU

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Starke Strength & Conditioning is right for you.
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