Thursday 11-29-18 Workout Of The Day

by | Nov 28, 2018 | Group S&C Workout | 0 comments

Thursday 11-29-18

AMRAP 30 (in teams of two)

“Check My Pulse”

20 Kcal Row

20 Thrusters 65/95#

20 Kcal Row

20 C2B Pull-Ups

20 Kcal Row

20 DB Box Over Burpees

20 Kcal Row

20 T2B

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