Tuesday 04-16-19
FOR TIME
“Legs, Lats & Lungs” Double Bells @ 35/50#
40 Front Rack Lunges
15 Pull Ups
40 Kcal Row
30 Front Rack Lunges
15 Pull Ups
30 Kcal Row
20 Front Rack Lunges
15 Pull Ups
20 Kcal Row
10 Front Rack Lunges
15 Pull Ups
10 Kcal Row
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