Tuesday 04-16-19 Workout Of The Day

Tuesday 04-16-19

FOR TIME 

“Legs, Lats & Lungs” Double Bells @ 35/50#

40 Front Rack Lunges 

15 Pull Ups 

40 Kcal Row 

30 Front Rack Lunges 

15 Pull Ups 

30 Kcal Row 

20 Front Rack Lunges 

15 Pull Ups 

20 Kcal Row 

10 Front Rack Lunges

15 Pull Ups

10 Kcal Row