Tuesday 5-29-18
A.
“Going Up…”
3-6-9-12-15-18-21
Wall Balls 20/30#
KBS 50/70#
Push Ups
*Start and end the workout with a 600m run buy in and cash out
by Paul Dyck | May 29, 2018 | Group S&C Workout | 0 comments
Tuesday 5-29-18
A.
“Going Up…”
3-6-9-12-15-18-21
Wall Balls 20/30#
KBS 50/70#
Push Ups
*Start and end the workout with a 600m run buy in and cash out
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