Tuesday 5-29-18 Workout Of The Day

Tuesday 5-29-18

A.

“Going Up…”

3-6-9-12-15-18-21

Wall Balls 20/30#

KBS 50/70#

Push Ups

*Start and end the workout with a 600m run buy in and cash out

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Starke Strength & Conditioning is right for you.
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