Wednesday 12-13-15 WOD

by | Dec 12, 2017 | Group S&C Workout | 0 comments

Wednesday 12-13-15 WOD

20 Min Partner AMRAP

40 KCal Row

40 T2B

40 Back Squat Jumps 95/135# or KB Squat Jumps @ 35/50#

40 HSPU / Push Ups

 

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