Wednesday 12-13-15 WOD

by | Dec 12, 2017 | Latest WOD | 0 comments

Wednesday 12-13-15 WOD

20 Min Partner AMRAP

40 KCal Row

40 T2B

40 Back Squat Jumps 95/135# or KB Squat Jumps @ 35/50#

40 HSPU / Push Ups

 

Submit a Comment

Your email address will not be published. Required fields are marked *