Wednesday 12-13-15 WOD
20 Min Partner AMRAP
40 KCal Row
40 T2B
40 Back Squat Jumps 95/135# or KB Squat Jumps @ 35/50#
40 HSPU / Push Ups
Wednesday 12-13-15 WOD
20 Min Partner AMRAP
40 KCal Row
40 T2B
40 Back Squat Jumps 95/135# or KB Squat Jumps @ 35/50#
40 HSPU / Push Ups
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