Friday 6-29-18
20 Min AMRAP
“Are We There Yet?”
10 Wall Balls 20/30#
8 Kcal Row (feet not strapped in)
6 Over the rower Burpees
Count your rounds
Friday 6-29-18
20 Min AMRAP
“Are We There Yet?”
10 Wall Balls 20/30#
8 Kcal Row (feet not strapped in)
6 Over the rower Burpees
Count your rounds