Monday 08-12-19 Workout Of the Day

Monday 08-12-19 Workout Of the Day

For time:
20 C&J @65/95#
24/20 cals row
20 bar facing burpees
15 C&J @85/115#
18/15 cal bike
15 bar facing burpees
10 C&J @105/155#
12/10 cal row
10 bar facing burpees
5 C&J @125/185#
7/5 cal bike
5 bar facing burpees