Saturday 05/27/2023 Workout Of the Day
For time in teams of 2
150 wallballs @14/20#
100 power cleans @65/95#
50 bar facing burpees
150 box jump overs
100 S2OH
50 bar facing burpees
150 anchored sit ups
100 back rack step ups
50 bar facing burpees
Workout Notes: Chip away at this one in teams of 2! One person works while one rests. Time cap is 40 minutes, get as much work done as you can in that time!
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