Saturday 06-15-19 Workout Of the Day

Saturday 06-15-19 Workout Of the Day

For time @65/95#
time cap: 35 minutes 
1 mile run
50 thrusters
-rest 5:00-
50 thrusters
1 mile run

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Starke Strength & Conditioning is right for you.
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