Thursday 5-17-18 Workout Of The Day

Thursday 5-17-18 Workout Of The Day

“Partners In Crime”

20 Min Partner AMRAP

20 Burpee Box Jump Overs

20 T2B

20 Hang Squat Cleans 110/155#

20 Ring Dips

300m Run (together)

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Starke Strength & Conditioning is right for you.
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