Wednesday 3-28-18 Workout Of The Day 

Wednesday 3-28-18 Workout Of The Day

Partner WOD

20 Min AMRAP You Go, I Go style…

10 Hang Power Cleans 85/115#

10 T2B

10 HSPU / Pike Push Up

10 Double Bell Swings 35/50#

200m Row

people working out in a group fitness class

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