Wednesday 3-28-18 Workout Of The Day
Partner WOD
20 Min AMRAP You Go, I Go style…
10 Hang Power Cleans 85/115#
10 T2B
10 HSPU / Pike Push Up
10 Double Bell Swings 35/50#
200m Row
Wednesday 3-28-18 Workout Of The Day
Partner WOD
20 Min AMRAP You Go, I Go style…
10 Hang Power Cleans 85/115#
10 T2B
10 HSPU / Pike Push Up
10 Double Bell Swings 35/50#
200m Row