Saturday 1-13-18 Workout Of The Day

Saturday 1-13-18 Workout Of The Day

3 RFT

50 DU’s

40 Kcal Row

30 Wall Balls 14/20#

20 T2B

10 HSPU

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Starke Strength & Conditioning is right for you.
Book Free Intro