Thursday 02-01-24 Starke Sweat

by | Jan 31, 2024 | Starke Sweat | 0 comments

Thursday 02-01-24 Starke Sweat

A.
Circuit – 25
Sled Pull & push (rope)
2x KB bottoms up carry / arm
10 Ring Rows
10 Heavy KBS

B.
Core work

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