Thursday 5-03-18 Workout Of The Day
24 Min Partner AMRAP
“CADEN”
24 Ring Muscle Ups/Ring Dips
24 C2B/Pull Ups
24 HSPU
24 Front Squat @ 135/185 +/- (from the ground)
24′ Handstand Walk/Partner Wheelbarrow
Thursday 5-03-18 Workout Of The Day “CADEN”
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