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Thursday 5-03-18 Workout Of The Day “CADEN”

Thursday 5-03-18 Workout Of The Day

24 Min Partner AMRAP

“CADEN”

24 Ring Muscle Ups/Ring Dips

24 C2B/Pull Ups

24 HSPU

24 Front Squat @ 135/185 +/- (from the ground)

24′ Handstand Walk/Partner Wheelbarrow

people working out in a group fitness class

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