Thursday 6-28-18 Workout Of The Day by Paul Dyck | Jun 27, 2018 | Latest WOD | 0 comments Thursday 6-28-18 E3M 8 9 Thrusters 65/95# or 30/40# Kettlebells 6 Burpee Box Jump Overs 24/28” 3 Muscle Ups / Ring Dips Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.
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