Thursday 6-28-18
E3M 8
9 Thrusters 65/95# or 30/40# Kettlebells
6 Burpee Box Jump Overs 24/28”
3 Muscle Ups / Ring Dips
by Paul Dyck | Jun 27, 2018 | Latest WOD | 0 comments
Thursday 6-28-18
E3M 8
9 Thrusters 65/95# or 30/40# Kettlebells
6 Burpee Box Jump Overs 24/28”
3 Muscle Ups / Ring Dips
Recent Comments