Friday 8-03-18 WOD
25 Min Partner AMRAP
“Partner Palooza”
100’ Partner Carry (or overhead plate carry @ 45#)
25 T2B
100’ Loaded Carry
25 BB Thrusters 65/95# (or Kettlebell @ 30/40#
100 Double Unders
25 Burpee Pull-Ups
300m Partner Run
Friday 8-03-18 WOD
25 Min Partner AMRAP
“Partner Palooza”
100’ Partner Carry (or overhead plate carry @ 45#)
25 T2B
100’ Loaded Carry
25 BB Thrusters 65/95# (or Kettlebell @ 30/40#
100 Double Unders
25 Burpee Pull-Ups
300m Partner Run