Friday 8-03-18 Workout Of The Day

Friday 8-03-18 WOD

25 Min Partner AMRAP

“Partner Palooza”

100’ Partner Carry (or overhead plate carry @ 45#)

25 T2B

100’ Loaded Carry

25 BB Thrusters 65/95# (or Kettlebell @ 30/40#

100 Double Unders

25 Burpee Pull-Ups

300m Partner Run