Tuesday 6-05-18
A.
Back Squat
5 x 5 @ 80%
B.
5 Min AMRAP
6 C2B / Pull Ups
6 Push-Ups
6 DB S2OH (Shoulder to overhead) 35/50#
by Paul Dyck | Jun 4, 2018 | Group S&C Workout | 0 comments
Tuesday 6-05-18
A.
Back Squat
5 x 5 @ 80%
B.
5 Min AMRAP
6 C2B / Pull Ups
6 Push-Ups
6 DB S2OH (Shoulder to overhead) 35/50#
Recent Comments