Sunday 08-04-19 Workout of The Day

5 rounds
1:00 row
1:00 t2b
1:00 KBS
1:00 DU
1:00 squat jumps
Rest 2:00

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Starke Strength & Conditioning is right for you.
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